Grain Free Banana Bread

INGREDIENTS:2 ripe bananas, mashed with a fork¼ cup raw honey or organic maple syrup4 eggs¼ cup organic grass-fed butter1 tsp vanilla½ cup coconut milk½ cup coconut flour½ cup tapioca starch½ tsp baking soda½ tsp aluminum free baking powder½ tsp Himalayan salt½ tsp cinnamonINSTRUCTIONS:Preheat oven to 365 F. Prepare a small bread loaf or muffin pans by greasing liberally with butter. By hand or with an electric mixer, combine the bananas, sweetener, eggs, butter, vanilla and coconut milk.In a separate [...]

Oregano Leaf Tea

Every morning I like to have a cup of Oregano Leaf Tea. I buy it organic in bulk. Most of us use Oregano OIL… and yes – its mighty powerful! But the tea is a wonderful way to start your day, every day. Here are some of its benefits:First, Oregano Leaf is a wonderful anti fungal and antibacterial. A cupful of oregano tea is an excellent anti-bacterial dose for the entire day. This particular mountain herb consists of oils [...]