Online Certified Gut Health Nutritionist — Personalized Care
Understand Your Gut. Eat and Live With Confidence Again.
Personalized gut health nutrition with Wendy McPhail, CNC, FDN-P, NBCCT, A-CFHC — Certified Nutritional Consultant, Functional Diagnostic Nutrition Practitioner, Board Certified Colon Hydrotherapist, Advanced Certified Functional Health Coach. Get clear answers about bloating, constipation, indigestion, and low energy with a plan built around you, not a generic diet.
Tired of Struggles And Guessing What Your Gut Needs?
Maybe you feel bloated after meals and cannot pinpoint why. Maybe you have cut out foods, added supplements, and followed every new diet, only to end up more confused and more restricted than before. Or maybe digestive discomfort has quietly started affecting your energy, your sleep, and your mood.
If that sounds like you, you are not doing anything wrong. Digestion is personal, and advice that ignores your history, your lifestyle, and your symptoms rarely works for long.
- Bloating, gas, or discomfort after eating
- Constipation, irregularity, or indigestion that keeps coming back
- Fear of eating out, or fear that a meal will make you feel worse
- Low energy and poor sleep that you suspect are connected to digestion
- Endless searching online, and still no clear answer
Nethersprings Helps You Overcome These Gut Health Concerns:
Targeted nutritional support focused on discovering root causes rather than masking symptoms.
What Sets Us Apart?
At Nethersprings, digestive concerns are never treated in isolation. Wendy looks at how your nutrition, lifestyle, stress, sleep, and symptoms connect, then uses that understanding to guide practical next steps you can actually follow.
🎯 Personalized, never one-size-fits-all
Your health history, symptoms, and goals shape every recommendation.
🔍 Functional and root-cause focused
As a certified functional nutritionist, Wendy looks beyond food choices alone to understand what may be contributing to how you feel.
📚 Education first
You will understand what is happening in your body and why, so you leave every visit knowing exactly what to do next.
🤝 Supportive, not strict
Real progress comes from changes you can maintain, not from rules that leave you anxious about food.
Services We Offer
Evidence-based nutrition and lifestyle protocols tailored specifically to your digestive profile.
Nutrition Coaching
Personalized dietary guidance based on your unique digestive patterns, food tolerances, and health goals.
- Comprehensive dietary assessment
- Customized meal frameworks (not restrictive lists)
- Ongoing support and plan adjustments
- Education on food-symptom relationships
Colon Hydrotherapy
Holistic support addressing nutrition, stress management, sleep optimization, and lifestyle factors affecting gut health.
- Full lifestyle evaluation
- Stress reduction strategies
- Sleep and routine optimization
- Sustainable habit-building support
Gut Cleanse & Reset Protocols
Structured programs designed to reset digestive function, reduce inflammation, and restore microbiome balance.
- Personalized cleanse protocol
- Supplement guidance
- Dietary support throughout the reset
- Post-cleanse maintenance plan
Functional Nutrition Assessments
In-depth analysis to identify root causes of digestive dysfunction.
- Comprehensive results review
- Targeted intervention protocols
- Progress tracking and follow-up
Flagship Program: 8-Week Gut Reset Program
Our signature program combines nutrition coaching and biweekly check-ins to transform your digestive health in two months. Includes personalized protocols, supplement guidance, and ongoing support to ensure lasting results.
Note: Recommendations depend on your individual needs and goals. Schedule Your Consultation →- Biweekly Check-ins & Reviews
- Root-Cause Protocol & Testing
- Personalized Supplement Guidance
- Custom Meal Frameworks
- Ongoing Direct Support
How Remote Sessions Work
Expert functional gut health care from the comfort and privacy of your home.
Reach out
Call or schedule online and tell us what you are dealing with. Choose a remote consultation by phone or Facetime/ Zoom call.
Your first consultation
Wendy takes time to understand your history, symptoms, eating habits, and goals before making any recommendations.
Your personalized plan
You receive clear nutrition and lifestyle guidance, along with other supportive services if they fit your situation.
Ongoing support
Follow-up sessions help you adjust, stay consistent, and see your progress over time.
Why Remote Care Works Just as Well
Remote care delivers the same results as in-person visits.
Virtual consultations provide the same depth of assessment and personalized guidance as face-to-face meetings. Facetime/ Zoom call and phone calls allow for thorough consultations where we review your complete health history, discuss symptoms in detail, and create customized protocols. Many clients prefer remote care for its convenience and accessibility while receiving the same quality of expert support.
Wendy McPhail
CNC, FDN-P, NBCCT, A-CFHCMeet Wendy McPhail
Wendy McPhail, CNC, FDN-P, NBCCT, A-CFHC — Certified Nutritional Consultant, Functional Diagnostic Nutrition Practitioner, Board Certified Colon Hydrotherapist, Advanced Certified Functional Health Coach — has been in practice for more than 20 years, helping clients understand their digestion and rebuild healthy habits. Clients describe her as knowledgeable, caring, and honest—someone who takes the time to explain what is going on in your body instead of rushing through a checklist.
Her approach blends functional nutrition, education, and supportive therapies, always tailored to the person in front of her. Beyond the clinic, she shares practical health education through her weekly Substack, her YouTube channel, and community classes, reaching thousands of people who want to take charge of their health.
Client Stories
Real experiences from clients who transformed their digestive health with personalized care.
Learn With Wendy
Free education, whenever you want it.
Not ready to book? Get Wendy's weekly health wisdom on Substack, listen to the podcast, or watch her talks on gut health, hormones, and functional nutrition on YouTube. You can also browse articles and media. It is free, practical, and a good way to get to know her approach before your first visit.
Substack Weekly
Practical weekly wisdom on gut health, recipes, and restorative lifestyle tips.
Podcast
Conversations on functional wellness, root-cause healing, and digestive clarity.
YouTube Talks
Watch in-depth video explanations on hormones, leaky gut, and microbiome health.
Articles & Media
Browse educational articles, scientific guides, and practical wellness publications.
Frequently Asked Questions
Everything you need to know about our consultations, protocols, and remote care.
You deserve to feel comfortable in your own body. Let us help you get there.
Take the first step with a conversation. Wendy will listen, answer your questions, and help you decide what support fits you best. No pressure, just a clear next step. Limited discovery call slots available each week.