The Healing Crisis – what is it?

What Is a Healing Crisis? The process of natural healing sometimes includes a healing crisis, also known as the detox reaction, the cleansing reaction or the Jarisch-Herxheimer reaction. During a healing crisis, you can feel even worse than before you started your detox program. The good news is that this reaction is likely a sign that you’re getting better.Dr. Edward Group, DC NP says:“Environmental toxins accumulate in tissue throughout the body, especially fat tissue. Additionally, the human body has bacterial [...]

Homemade Bath Salts

Why Make Your Own Homemade Bath Salts? Nourishing from the minerals, this bath salt recipe is so relaxing it should be used just before bed. An occasional soak in these salts can be done when feeling under the weather or generally exhausted. Recently I worked long hours outside and when I woke up the next morning my neck was ‘stuck’. I felt all jammed up – so I immediately got into a bath just like this and laid so that [...]